Refresh- Yoga Class with Sarah

This yoga class with Sarah is a fantastic way to start your day. Whether you’re a complete beginner or have some experience, this class will suit you.

At 90 minutes long, the class incorporates physical Asanas (postures), breath work, and relaxation. Clear instructions and variations for each posture ensure that beginner students can practice safely and with confidence, whilst those with some experience can continue to deepen their physical practice. Classes are often themed seasonally or around a specific yogic concept. 

New faces are always welcome. Please get in touch if you have any questions.

Spaces should be booked due to limited class sizes. You can book your space here: www.uniteyoga.co.uk

You can pay as you go, or save a bit on each class by booking the whole term of classes.